這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!... 1. <http://www.philcheung.com/Health/RWO.htm> 洋蔥浸紅酒Red wine & onion2. <http://www.philcheung.com/Health/HAS.htm> 自己CPR的方法The beat goes on3. <http://www.philcheung.com/Health/HSS.htm> 心臟病發﹑中風前兆Heart attack, stroke warning signs4. <http://www.philcheung.com/Health/STR.htm> 中風辨認常識Stroke identification5. <http://www.philcheung.com/Health/SHM.htm> 聖心減肥良方S.H.M. Diet program6. <http://www.philcheung.com/Health/10N.htm> 十大營養食品Top 10 Nutritious Food7. <http://www.philcheung.com/Health/BBS.htm> 治口臭食療方Bad Breath Remedy8. <http://www.philcheung.com/Health/GV.htm> 豬腳薑醋製法Pig's feet with ginger, vinegar9. <http://www.philcheung.com/Health/HBDD.htm> 清心養血之良食Healthy Food for Heart & Blood10. <http://www.philcheung.com/Health/SHSL.htm> 珩記祖傳祕方鹹檸檬Salted Lemon Tea11. <http://www.philcheung.com/Health/hayfever.htm> 鼻敏感效湯Hay fever remedial soup12. <http://www.philcheung.com/Health/WGFY.htm> 果菜療能一覽表What's Good For You13. <http://www.philcheung.com/Health/WGFX.htm> 療能食物對照表Cross-reference List14. <http://www.philcheung.com/Health/CINN1.htm> 肉桂之天然食療Cinnamon's Health Benefits15. <http://www.philcheung.com/Health/CRAN.htm> 小紅苺防尿道膀胱炎Cranberry's Health Benefits16. <http://www.philcheung.com/Health/HDRY.htm> 欥風筒的妙用The Amazing Blow Dryer17. <http://www.philcheung.com/Health/CINH.htm> 蜂蜜加肉桂粉的神奇Honey plus Cinnamon18. <http://www.philcheung.com/Health/LMNA.htm> 沒事多喝檸檬水Ice Lemonade19. <http://www.philcheung.com/Health/AMAH.htm> 人過中年不悲哀Life after Middle Age20. <http://www.philcheung.com/Health/Food_files/frame.htm> 醫生之食療介紹 Food values from doctors 21. <http://www.philcheung.com/Health/HAET.htm> 心肌梗塞急救法Myocardial infarction first aid22. <http://www.philcheung.com/Health/WOLF.htm> 枸杞消除疲勞Chinese wolfberries for relaxation23. <http://www.philcheung.com/Health/JUJU.htm> 紅棗保肝補氣Jujubes-Chinese red dates24. <http://www.philcheung.com/Health/DIAB.htm> 遠離糖尿病不難Diabetes Mellitus Discussion25. <http://www.philcheung.com/Health/TIME.htm> 健康身心之最佳時間Right Timing26. <http://www.philcheung.com/Health/JUNF.htm> 世衛評選的最佳食品The Healthy Food27. <http://www.philcheung.com/Health/JUNK.htm> 十大垃圾食物The Top 10 Junk Food28. <http://www.philcheung.com/Health/GARC.htm> 蒜頭蒸飯, 老薑蜜糖Garlic, ginger, honey on rice29. <http://www.philcheung.com/Health/ALZH.htm> 沒有阿茲海默的世界Alzheimer Prevention30. <http://www.philcheung.com/Health/MOVM.htm> 練太極可抗疫Tai Chi stops shingles31. <http://www.philcheung.com/Health/WWAM.htm> 飯後熱飲Drink warm after meals32. <http://www.philcheung.com/Health/ALGY.htm> 食物防春季過敏Ready for the allergy season33. <http://www.philcheung.com/Health/banana.htm> 香蕉的神奇 (a) <http://www.philcheung.com/Health/BANATNF.htm> 熟香蕉抗癌 The Amazing Bananas34. <http://www.philcheung.com/Health/CDDS.htm> 慢性腸炎克隆氏病 NewWhat is Crohn's Disease?35. <http://www.philcheung.com/Health/EXCR.htm> 十大助排毒之食品Excellent Toxin Removal Food36. <http://www.philcheung.com/Health/INTEST_1.htm> 腸道照顧好, 百病不來找 Intestines Health 37. <http://www.philcheung.com/Health/INTEST_2.htm> 腸道簡易運動The Exercise for Intestines38. <http://www.philcheung.com/Health/LLTA.htm> 延年益壽十則(The Recipes for Living Longer)39. <http://www.philcheung.com/Health/SWET.htm> 排汗和排尿的差別 UpdatedSweat, no sweat40. <http://www.philcheung.com/Health/SASP.htm> 補健清湯 (排毒,通血)Soup to lower cholesterol41. 謄固醇的常識(Cholesterol)a) American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html>c) <http://www.philcheung.com/Health/CLTS.htm> 降謄固醇療方二例42. <http://www.philcheung.com/Health/ESEJ.htm> 林燕妮治老花妙方The Eyesight Enhanclng Juice43. <http://www.philcheung.com/Health/SLPL.htm> 治失眠良方How To Sleep Fast44. <http://www.philcheung.com/Health/FFCR.htm> 五大防癌水果Fruits Prevent/Fight Cancers45. <http://www.philcheung.com/Health/OSFR.htm> 慎食非季節性水果Beware of off season fruits46. <http://www.philcheung.com/Health/WFRS.htm> 清洗蔬果勿用鹽Don't Wash Fruits With Salt47. <http://www.philcheung.com/Health/SLSK.htm> 少林十巧手 [手部運動](Hand Exercise for Health)48. <http://www.philcheung.com/Health/MDFD.htm> 食 療 歌(Healthy Food Poem)49. <http://www.philcheung.com/Health/GMFR.htm> 羅漢果的食療功效(Grosvener Momordica Fruit)50. <http://www.philcheung.com/Health/FRRL.htm> 游離基是什麼﹖What are Free Radicals Updated51. <http://www.philcheung.com/Health/SO1L.htm> 金雞獨立養生法Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm> New 52. <http://www.philcheung.com/Health/QG18.htm> 氣功按摩十八法(Body Massaging Qigong)53. <http://www.philcheung.com/Health/FVEC.htm> 多吃疏果能防癌嗎﹖(Fruits/veggies Effect Cancers?)54. <http://www.youtube.com/watch?v=w5QNywbbQvE> 中風急救.黃金一小時(東華三院 MaBelle 合辦節目)55. <http://www.philcheung.com/Health/KNEE.htm> 簡易膝蓋保健 UpdatedThe simple knee maintenance56. <http://www.philcheung.com/Health/14PL.htm> 十四個徵兆預示長壽Signs that predict longivity57. <http://www.philcheung.com/Health/BVCG.htm> 心血管淤塞救命良方Black fungus dredges blood vessels58. <http://www.philcheung.com/Health/HPTS.htm> 肝炎養生保健之道Hepatitis - 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